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Prenatal

Pregnancy is one of life’s most beautiful experiences. But being a vessel of life can be tough on expectant moms. Pregnancy massage is a treatment designed to focus on the special needs of a mother-to-be as her body changes during pregnancy. At Alira, our therapists are specialized in maternity massages and facials.

Prenatal Massage

Massage therapy addresses different needs through varying techniques. A Prenatal Massage differs from a traditional one: For starters, you’ll likely be lying on your side. Studies have found that moms-to-be can reap both mental and physical rewards from prenatal massage. Massages performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Other common benefits of prenatal massage include:

  • Reduced back & joint pain
  • Improved circulation
  • Reduced edema (swelling)
  • Reduced muscle tension and headaches
  • Reduced stress and anxiety
  • Improved oxygenation of soft tissues and muscles
  • Better sleep

$110/50min, $150/80 min 

*Elevate your senses through any of the following add on experiences: aromatherapy, body and/or foot scrub, cupping, facial and/or scalp massage, paraffin therapy. Click Here.

Elevate your experience

Add On

Aromatherapy is a therapy with the addition of one or more scented plant oils called essential oils to address specific needs. The massage therapist can select oils that are relaxing, energizing, stress-reducing, balancing, etc. Two of the most common essential oils used in aromatherapy massage are lavender and eucalyptus

An aromatherapy massage is particularly suited to stress-related conditions and enhance your physical and emotional wellbeing

$20
A scrub or body polish is a treatment that exfoliates the skin on your body leaving it feeling fresh, smooth, moisturized, and soft. An abrasive product is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturized layer of fresh, clean and smooth skin.

5 Benefits of A Body Scrub:

· Removes dead skin cells.
· Promotes Skin Hydration.
· Clears Blemishes.
· Reduces Stress
· Freeing ingrown hairs and smoothing razor bumps

$35 (10 Min)
An innovative improvement of traditional therapy in which cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy
$35 (10 Min)
Improve your experience and the appearance of your skin in myriad ways. Massaging the facial skin helps to relax the muscles that tend to cause stress lines. The stimulation of the skin results in increased circulation, which ultimately helps produce collagen and elastin
$35 (10 Min)
Releases tension in the forehead and scalp areas, stimulating mental function, and hydrating the head. A concoction of warm oil and herbs massaged in slow strokes over the scalp nourishes the hair from the roots and drains away tension. Relieves eyestrain & headaches, conditions the scalp, improves blood circulation, and melts away fatigue
$35 (10 Min)
Paraffin wax has been shown to treat conditions like arthritis and fibromyalgia among others. A wax treatment acts as a type of thermotherapy or heat therapy, that helps treat these conditions by increasing blood flow, relaxing muscles, and reducing stiffness in joints
$35 (10 Min)
A popular foot treatment that is like a facial for your feet. It exfoliates and hydrates your skin, leaving it smooth and soft
$35 (10 Min)

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