Pregnancy is one of life’s most beautiful experiences. But being a vessel of life can be tough on expectant moms. Pregnancy massage is a treatment designed to focus on the special needs of a mother-to-be as her body changes during pregnancy. At Alira, our therapists are specialized in maternity massages and facials.
Massage therapy addresses different needs through varying techniques. A Prenatal Massage differs from a traditional one: For starters, you’ll likely be lying on your side. Studies have found that moms-to-be can reap both mental and physical rewards from prenatal massage. Massages performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Other common benefits of prenatal massage include:
- Reduced back & joint pain
- Improved circulation
- Reduced edema (swelling)
- Reduced muscle tension and headaches
- Reduced stress and anxiety
- Improved oxygenation of soft tissues and muscles
- Better sleep
$140/50min, $200/80 min
Elevate your experience
An aromatherapy massage is particularly suited to stress-related conditions and enhance your physical and emotional wellbeing
5 Benefits of A Body Scrub:
· Removes dead skin cells.
· Promotes Skin Hydration.
· Clears Blemishes.
· Reduces Stress
· Freeing ingrown hairs and smoothing razor bumps